Our Massage Studio
Quietude
Services
Bodywork • Wellness • Spa
Integrates techniques from a number of different modalities which may include Swedish, Deep Tissue, Thai, Trigger Point, Stretching, etc. This massage is based on the idea that not just one approach is right for every problem; therefore, varied techniques are used for optimal results. If you've chosen Swedish or Deep Tissue massage in the past, book an Integrative Massage with us.
60/$90 90/$130 120/$170
This service combines a full body muscle stretch with massage. The entire session is implemented on the massage table. Approximately 50% of time is spent on actively stretching the muscles, and the other 50% is reserved for massage. Combining these two modalities improves flexibility, mobility, and performance.
90/$130 120/$170
Pregnancy massage focuses on addressing the special needs of expecting women. A specially designed cushions is used to allow women, even in their third trimester, to lie face down to receive their massage. This cushion prevents pressure on the abdomen and allows the therapist access to the entire back, including the ever-so-achey lower lumbar and hip region.
60/$90 90/$130
Smooth basalt stones are heated, then lubricated with of one of our handcrafted, essential oil-infused massage creams (your choice). The therapist uses these stones as an extension of her hands, applying deep or lighter pressure as needed. The therapeutic effects of a hot stone massage are induced relaxation, soothed muscles, and calmed nerves. It's a unique experience that helps you feel centered and grounded.
60/$90 90/$130 120/$170
Ashiatsu is a deep pressure massage where the therapist primarily uses her feet (instead of her hands), as her massaging tools. She uses overhead bars for stabilization and leverage, varying pressure from deep to very deep. It's a western version of an ancient form of bodywork. It's roots are from cultures across Asia, India, Africa and the Pacific Rim. If you prefer very deep pressure, Ashiatsu is for you. Lighter draping recommended
60/$90 90/$130
Lomi Lomi is an indigenous Hawaiian healing massage. With Temple Style lomi lomi the therapist primarily uses her forearms as her tools, integrating dance-like movements designed to confuse the thinking mind. This invites one to let go of energy that is no longer of service and to receive more of one's soul energy. With client lightly draped, the therapist uses forearm pressure, tribal music and focused breathing to create a restorative feeling.
60/$90 90/$130
A Back, Neck, Shoulder Massage targets just that... the upper body; therefore, it is a shorter session than a full body massage. We integrate techniques from a number of different modalities including Swedish, Deep Tissue, Trigger Point, etc. Through the use of these techniques, specific problems can be addressed, producing optimal results.
30/$50 45/$70
Cupping
Cupping is a therapy in which either glass, plastic, or silicone cups are applied to the skin and a suction is created. This suction draws fluid subcutaneously into the cupped area. Your body treats the area like an injury and sends more blood and interstitial fluid to bring oxygen and nutrients to the cells. This helps jumpstart the natural healing process. You may experience redness in the cupped areas that lasts from several hours to several days.
This is an add-on service with Aimee.
15/$20
Gua Sha
The benefits of Gua Sha are similar to Cupping. With Gua Sha, a smooth-edged jade tool is used to to gently scrape areas of your body where there is inflammation or stagnant qi (energy) to help improve circulation and promote healing. You may experience redness in the scraped areas that lasts from several hours to several days.
This is an add-on service with Aimee.
15/$20
About
Teresa Richardson
Teresa Richardson
Teresa Richardson
For a good part of my life I worked in the Graphic Arts field. When I experienced a personal loss many years ago, I took a good look at my life, and decided to change gears and follow a path that gave me a sense of satisfaction and fulfillment. I left my job and went back to school to study massage therapy. I have now been a certified and
For a good part of my life I worked in the Graphic Arts field. When I experienced a personal loss many years ago, I took a good look at my life, and decided to change gears and follow a path that gave me a sense of satisfaction and fulfillment. I left my job and went back to school to study massage therapy. I have now been a certified and licensed massage therapist for 12+ years. The thing I like most is that I get to help people reduce the strain and stress from everyday life.
I have a true passion for my chosen career. For me, a great reward is a returning client because a returning client translates into a satisfied customer. To ensure satisfaction, I take great care in listening to my clients and customizing sessions that focus on their particular needs.
I have worn many hats in my life and each experience has played a part in the person I have become. I am a positive person who believes good energy begets more good energy. I am a person who is passionate and compassionate. I am a person who desires knowledge and who strives to continually educate herself. The more I learn, the better I become at helping people reduce the tension and strain in their lives.
Aimee Swanson
Teresa Richardson
Teresa Richardson
I worked in an office setting for most of my career before deciding I needed a change. Upon finding the Massage Therapy program at Elgin Community College, I fell in love immediately, knowing this was my calling.
I graduated with high honors from the program. Since that time, I have developed my skills as a Licensed Massage Therapist. I've
I worked in an office setting for most of my career before deciding I needed a change. Upon finding the Massage Therapy program at Elgin Community College, I fell in love immediately, knowing this was my calling.
I graduated with high honors from the program. Since that time, I have developed my skills as a Licensed Massage Therapist. I've flourished in a spa setting, combining a relaxing and therapeutic touch. I specializes in Relaxation, Therapeutic, Deep Tissue, Trigger Point, Pregnancy Massage, Cupping, and Gua Sha. I plan to add many more techniques to promote healing and well-being in the future.
Lisa Cadotte
Teresa Richardson
Lisa Cadotte
I am a mother, a grandmother, and have several pets that all bring me great joy. Being holistic minded, I am passionate about being proactive in one's health and am excited to be able to provide massage therapy as an option. I enjoy gardening, hiking, bike rides, and spending time with family and friends. Connecting with people has been a
I am a mother, a grandmother, and have several pets that all bring me great joy. Being holistic minded, I am passionate about being proactive in one's health and am excited to be able to provide massage therapy as an option. I enjoy gardening, hiking, bike rides, and spending time with family and friends. Connecting with people has been a lifelong focus and my continual evolution through experience and education is a priority.